Our suite of Mental Wellbeing workshops offers a range of resources and solutions for everyone – all employees, managers and leaders, HR and Occupational Health, enabling instant support and resources for all types of mental health issues at work.

For Parents

  • Early Intervention for Parents of Pre-Primary & Primary Students

  • Cognizant Parenting for Parents

  • Child and Adolescent Mental Health

  • Learning Disabilities 

  • Speech and Language Development in Children

For Teachers

  • Strengthening Mental Health during COVID19

  • Psychological First Aid for Teachers

For Students

  • Expressive Arts to Explore Emotional Wellbeing

  • Transitions

  • Emotional Development and Identity

  • Substance Use

  • Positive Psychology

  • LGBTQIA – A life filled with colors

  • Dealing with Bullying

  • Self-harm & Suicide

General Mental Health

  • Coping with Stress

  • Social Media & Mental Health

  • General Mental Health

  • Relationship Management

  • Aggression & Anger Management

  • Dealing with Depression & Anxiety

  • Self-harm & Suicide

  • Mindfulness

Content for workshops can also be adjusted/ curated according to individual needs.*